The healing power of sound is an ancient concept. Spiritual practices have involved sounds and rhythm for thousands of years.
I invented this exercise to keep my legs strong when I wasn’t able to walk. During 2015, I suffered from
Electrolytes are often the first thing you hear about when diagnosed with POTS or dysautonomia. It seems simple enough to understand, but the amount of products out there are totally overwhelming! Remember that everyone’s body is different you may need to try several different formulas to find the right one.