Getting Started Water aerobics are a great tool for managing Ehlers-Danlos syndrome. When I began water fitness, my shoulder dislocations
what can you do with a treadmill, when you shouldn’t even be walking?
The Bodyblade is a great piece of exercise equipment for anyone who needs to strengthen the shoulders or spine without
There are many causes of Thoracic Outlet syndrome (TOS). TOS is caused by a combination of anatomical differences and muscle imbalance. TOS is a common comorbidity with disorders involving hypermobility. When the hypermobility is a result of joint instability like EDS, muscle imbalances are often the cause of TOS.