I stumbled across JBOT and immediately knew it was a gold mine of EDS information. JBOT is a website and
Creating an injury free environment at home is one of the best ways to decrease pain and increase productivity.
You can prevent joint strain, improve posture, and build core strength by sitting activly. The key to active sitting is
I’ve tried to modify my home environment to reduce pain and injures. Here’s a list of the modifications and products I’ve added to my bathroom.