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Forgiveness is an essential component for living well with chronic illness. Forgiveness is especially important for anyone living with an
Getting Started Water aerobics are a great tool for managing Ehlers-Danlos syndrome. When I began water fitness, my shoulder dislocations
My Personal Journey With Orthotic and Ankle Braces Skip ahead to various sections of the video with the following links
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What is The Feldenkrais Method? “The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people