what can you do with a treadmill, when you shouldn’t even be walking?
The Bodyblade is a great piece of exercise equipment for anyone who needs to strengthen the shoulders or spine without
Three wheels provide extra stability for anyone with impaired balanced or proprioception + Riding on multiple terrains helps build multiple muscle groups
I invented this exercise to keep my legs strong when I wasn’t able to walk. During 2015, I suffered from
Listen to your body.
Don’t work too hard.
There are many causes of Thoracic Outlet syndrome (TOS). TOS is caused by a combination of anatomical differences and muscle imbalance. TOS is a common comorbidity with disorders involving hypermobility. When the hypermobility is a result of joint instability like EDS, muscle imbalances are often the cause of TOS.