Living as a minimalist is personally one of the most effective lifestyle changes I’ve come across in managing life with
The Healing Power of Nature Spend time outside. Integrate plants and/or animals into your day. Stay in touch with the
Forgiveness is an essential component for living well with chronic illness. Forgiveness is especially important for anyone living with an
A Review Of Wisdom I Gathered At the 2016 Rise Float Community Gathering I had an amazing opportunity to learn
The healing power of sound is an ancient concept. Spiritual practices have involved sounds and rhythm for thousands of years.
Voice journaling is the only creative outlet I can find where I don’t have to move a single muscle! Its a