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Embrace The Brace

Coping Tips For Ehlers-Danlos Syndrome

  • Products
    • Joint Support
    • Ergonomics
    • Dysautonomia & Digestion
    • Pain Management
  • Treatments
    • General Help
    • Improving Motion
    • Improving Rest
    • Specific Conditions
    • Alternative Medicine
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    • Functioning at Home
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  • Innovation

Category: Improving Motion

Methods for acquiring less painful and more frequent physical activity.

April 2, 2017 Ehlers Danlos syndrome / Improving Motion / Improving Proprioception / Joint Support / Products

The Paleo Barefoot Shoes

The Paleo shoes benefit the entire nervous system by increasing proprioception. The shoe is designed to encourage proper alignment and body mechanics of the foot.

March 28, 2017 General Help / Improving Motion / Movement / Physical Therapy / Treatments

Strength Training Tips

Listen to your body.
Don’t work too hard.

March 2, 2017 Improving Motion / Improving Proprioception / Joint Support / Products / Products for dysautonomia and digestion

Pants With Built In Joint Support

You can think about these tights in terms of being a brace, as opposed to a piece of clothing!

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Anyone interesting in art & healing + tips for chronic illness & limited energy should stay tuned! I was honored to be interviewed as a guest artist( @unus_mundus_art ) For more information check out “How To Thrive With Chronic Illness and Limited Energy” https://m.facebook.com/groups/2521920814702414 The group is run by the talented musician Lisa Sniderman ( Aoede ) whose been involved with all kinds of creative projects, productions, books and records while managing illness. Thank you for having me 😁 #artandhealing #creativityandwellbeing #creativityandhealing #chronicillness
I’m honored to be this months guest blogger on The Authentic Thinker. This article explores the functional commonality between chronic physical and emotional pain. It helped me understand why the two are often treated and understand so similarly from the outsiders perspective and why those suffering from either one tend to relate to each other’s lives. You can find the full article on Facebook or by clicking the link above, it will be posted to Embrace the brace.com later this month. #embracethebrace #chronicpain #mentalhealthawareness #ehlersdanlossyndrome
I’m on this weeks podcast of @invisiblenotbroken talking about Embrace The Brace! I’m honored and thankful for this opportunity😃 this is an amazing group of podcasts I encourage anyone with an invisible illness /or close to someone who does to check out there website and past interviews! #invisibleillness #chronicillness #invisiblebutnotbroken#chronicillnesswarrior #ehlersdanlossyndrome #embracethebrace #healthblog ———— Do you have any life hacks? * “I have a whole website dedicated to life hacks for EDS and related conditions with tons of practical tips and tricks. EmbraceTheBrace.com But here’s a mind hack that should relate to all invisible illness- Know that you’re absolutely not obligated to explain yourself to anyone, EVER. If you’re sharing your story with strangers to raise awareness, I recommend keeping a print out of something you can give out instead of continuously reviewing your personal story. Focus on explaining how friends and family can help support you, as opposed to trying to get them to fully understand your illness. And remember to listen to all advice with a grain of salt. Believe in the power of your own intuitions. “
The Zoffin! The craziest thing I ever thought I could invent lol more info on embracethebrace.com✨ #embracethebrace #ehlersdanlossyndrome #sleeppillow #hypermobility

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