Getting Started Water aerobics are a great tool for managing Ehlers-Danlos syndrome. When I began water fitness, my shoulder dislocations
What is The Feldenkrais Method? “The Feldenkrais Method® of somatic education uses gentle movement and directed attention to help people
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what can you do with a treadmill, when you shouldn’t even be walking?
How To Acquire Better Braces (Based On Personal Experience) This advice is intended for someone seeking long term bracing solutions.
The Paleo shoes benefit the entire nervous system by increasing proprioception. The shoe is designed to encourage proper alignment and body mechanics of the foot.