Productivity Flat On Your Back

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6 Ideas For Staying Productive While Being Stuck On Flat On Your Back

1. Prism Glasses

Read more about prism glasses 

2. Furinno Ergonomic Bed Desk

3. Audio Entertainment

Voice activation software like Amazon’s Alexa can help increase accessibility options even further.

  • Audiobooks
  • Podcasts
  • Online Courses
  • Music

4. Guided Relaxation

5. Breathing Exercises

6. Exercise (if possible)

POTS Friendly Workout

Lying Down Tai Chi


  1. Not sure if you or your doctor are already familiar with it. But there is a site called Bookshare that may be worth looking into for you.

    It is a text access site for those with low/no vision, text disability, or physical disability that makes it hard to access physical books.


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